Tobacco Cessation Group

DIMENSIONS is a free six-week tobacco cessation group that provides adults who want to quit smoking with the tools and support to achieve their goals.

The group meets weekly and covers topics such as stress management, wellness, and behavior change techniques.

The program is free and open to the public.

Class Schedule:
Wednesdays | 10:30 a.m. to noon – Hart CMH
Thursdays | 11 a.m. to 12:15 p.m. – Ludington CMH
Thursdays | 1 p.m. to 2:30 p.m. – Baldwin CMH 

Food and beverages are provided.

To register, call (231) 843-5434.