Tobacco Cessation Group
DIMENSIONS is a free six-week tobacco cessation group that provides adults who want to quit smoking with the tools and support to achieve their goals.
The group meets weekly and covers topics such as stress management, wellness, and behavior change techniques.
The program is free and open to the public.
Wednesdays | 10:30 a.m. to noon – Hart CMH
Thursdays | 11 a.m. to 12:15 p.m. – Ludington CMH
Thursdays | 1 p.m. to 2:30 p.m. – Baldwin CMH
Food and beverages are provided.
To register, call (231) 843-5434.