Tobacco Cessation Group

DIMENSIONS is a free 16-week tobacco cessation group that provides adults who want to quit smoking with the tools and support to achieve their goals.

The group will meet to cover topics such as stress management, wellness, and behavior change techniques. Classes meet online or in person based on your individual preference.

The program is free and open to the public.

Class Schedule:

Classes meet in-person or online.

Tuesdays | 2:00pm- 3:15pm
920 Diana St., Ludington

Wednesdays | 2 p.m. to 3:15 p.m.
105 Lincoln St., Hart

Mondays | 12:00pm to 1:15pm
1090 Michigan Ave., Baldwin

Preregistration is required.

To register, call (231) 843-5434.